Qi Wellness Events for Year of Dragon 2024
Power of Chi Movie Night at Oasis: 20th Feb 2024 at 7pm to 9pm
We will host a Movie Night featuring the documentary 'Power of Chi.' This enlightening film brings together TaiChi master Adam Mizner with world-class athletes, including the World’s Strongest Man and professional UFC fighters, in order to practically demonstrate the use of ‘Chi skill.’ The film, with a running time of approx 75 mins, offers a fascinating insight into how the energy of Chi can be harnessed for physical strength and well-being. The Power of Chi Trailer.
Counseling Perspective as a practice recognises the value of a holistic approach approach to wellness and is pleased to offer this a chance to meet and talk with Paul Mc, a direct student of Sifu Adam Mizner, who teaches Taiji and Qigong in the Heaven Man Earth school created by Sifu Mizner.
In the pursuit of more Chi, there are many approaches you may take, and having more information about the options available helps you make informed decisions about your health. The time commitment required for a sincere study of taiji may not be convenient for everyone, which is why an understanding of the Foundations of Qigong is so valuable for those seeking to create the causes for health.
Qigong is a practice that can improve mobility, strength, and stability, help heal the nervous system and stimulate the Chi, leading to an increase in vitality and a decrease in physical discomfort. These movements are straightforward and can be easily incorporated into your daily routine, leading to long-term benefits for your health and well-being.
Power of Chi Movie Night at Joo Chiat: 21st Feb from 7:30pm to 9:30pm
We will host a Movie Night featuring the documentary 'Power of Chi.' This enlightening film brings together TaiChi master Adam Mizner with world-class athletes, including the World’s Strongest Man and professional UFC fighters, in order to practically demonstrate the use of ‘Chi skill.’ The film, with a running time of approx 45 mins, offers a fascinating insight into how the energy of Chi can be harnessed for physical strength and well-being. The Power of Chi Trailer.
Counseling Perspective as a practice recognises the value of a holistic approach approach to wellness and is pleased to offer this a chance to meet and talk with Paul Mc, a direct student of Sifu Adam Mizner, who teaches Taiji and Qigong in the Heaven Man Earth school created by Sifu Mizner.
In the pursuit of more Chi, there are many approaches you may take, and having more information about the options available helps you make informed decisions about your health. The time commitment required for a sincere study of taiji may not be convenient for everyone, which is why an understanding of the Foundations of Qigong is so valuable for those seeking to create the causes for health.
Qigong is a practice that can improve mobility, strength, and stability, help heal the nervous system and stimulate the Chi, leading to an increase in vitality and a decrease in physical discomfort. These movements are straightforward and can be easily incorporated into your daily routine, leading to long-term benefits for your health and well-being.
Qi Gong Foundations Course at Oasis : 24th Feb from 3:30pm to 5:30pm
The Qigong foundation's set is a simple yet profound Qigong consisting of five movements.
Alongside the Qigong you will learn a set of supporting exercises. The supporting exercises are designed to open and to educate the body. Giving more depth and more substance to your qigong practice and allowing you to have a direct and tangible experience of working with Qi in a meaningful way.
Theory & principle integrated through direct practice. Whether you are a complete beginner or an experienced practitioner, you can take the learnings from this course and use them to enrich your practice for a lifetime.
Want to have more Chi but feel it’s not possible for you?
As much as we want to live with an open posture, allowing our structure to support us and our bodies, sometimes the systems that regulate and maintain our health can get stuck or bonded together in such a way as is restricts the free flow of the body systems and prevents us from being open physically and energetically. By positively affecting the fascia, muscles, tendons and all the components that comprise our flesh, we can support the regulation of qi within the body and bring balance to the whole system.
Science backed bodywork
The understanding of the extended mind, the vagus nerve and the existence of neurons in the heart means we know that the state of the body affects our mind. And just as it’s sometimes helpful to have a professional partner with us to guide our thoughts and beliefs towards balance, so a professional remedial massage therapist, experienced in supporting a physical and energetic movement towards equilibrium can help us with our bodies.
Benefits
● Balance the energetic, nervous and fascial systems
● Relieve physical pain and tension
● Restore energy levels
● Leave more calm and grounded
What to expect
● Drawing on taiji quan and various bodywork methods, the treatment ranges from remedial massage, trigger point release and unwrapping of the fascial systems to hands off, energetic healing.
● The treatment is fully clothed
● 45 min duration
Counseling Perspective is a centre for counselling in Singapore. We offer an integrated approach to therapy using techniques and tools tailored specifically to our clients and the issues they face. We help clients so that they can feel empowered to make healthy decisions themselves. We work with adults, kids, couples, and families.
OUR COUNSELLING CENTRE LOCATIONS:
Counseling Perspective at Raffles Place
9 Raffles Place
#17-25 Republic Plaza II
Singapore 048619
Counseling Perspective at Oasis
87 Science Park Drive
#03-01 The Oasis
Singapore 118260
Counseling Perspective at Joo Chiat
291 Joo Chiat Road #05-02
Singapore 427543
Get Connected With Us
Call/Whatsapp: +65 9853 7253 or +65 9636 8060
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