May Flower Full Moon Sound Bath

May Flower Full Moon Sound Bath

What is Sound Bath?

Imagine the waves of the healing sound gently massage your body and mind at the cell level inviting you to a deep relaxation and the mindful moment.

Sound bath is a therapeutic, relaxing and meditative experience whereby you “bathe” in the sound produced by different instruments such as Tibetan singing bowls, gongs, and chimes etc.

By immersing yourselves in the healing sound and its vibration,

the tonal frequencies produced by the instruments help bringing your body and mind to a state of vibrational balance and harmony, slowing down your brain waves to a deeply restorative and meditative state and activating your body’s system of self healing.

Is Sound Bath for you ?

Sound has been used therapeutically for centuries to retune, realign, and harmonize trauma or imbalances on the physical, mental, and emotional levels.

Scientific studies have shown that sound healing is effective and benefits both our emotional bodies and physical bodies in numerous ways:

- Activates higher states of consciousness

- Unlocks blocked emotions

- Relieves anxiety and stress

- Induces complete relaxation

- Promotes deep mediation

- Heightens clarity

- Improves ability to concentrate

- Relieves Insomnia

- Decreases symptoms of depression

- Normalizes blood pressure

- Relieves physical pain

- Release emotional trauma

Our offering

To help you reap the benefits of sound healing, Counseling Perspective invite you to a twice monthly group sound bath at our cozy space, typically during the new and full moon period.

The next session will take place on 7 May to celebrate the full moon in May, known as a Flower Moon.

Full moon sound bath

Full moon symbolises something that has reached completion. It's when all the energies have gathered to such an extend that the natural next step is to let go and release. Full Moon is the best time to take inventory of what no longer serves us and let go of all negativities, the accumulations of emotional and physical toxins picked up from our daily life. This then allows us to elevate, feel lighter, freer and freedom, healing and joy emerge. With the help of the healing sound and its vibration, we engage with the powerful and transformative energy of the full moon enabling our body, mind and sprit to effortlessly repair and restore itself.

Join us to enjoy the wonderful sound bath under the full moon light and experience this unique form of therapy:

Place: Counseling Perspective at OASIS

Address: 87 Science Park Drive

#03-01 The Oasis, Singapore 118260

Date: 7 May 2023

Time: 3pm - 4:30pm

WHAT THE SESSION WILL INVOLVE:

- An intimate relaxed group of souls

- A cozy space to connect with yourself and others through sound and mindfulness exercise

- Sound bath & guided breathwork / body scan

- Sharing Circle (optional)

We welcome newcomers, so please feel free to invite friends to this event.

Schedules:

May 7th at 3:00pm

Location:

87 Science Park Drive

#03-01 The Oasis

Singapore 118260

Course Fee:

Energy Exchange - $50