Counselling Services in Singapore by Counseling Perspective

Thank you for visiting Counseling Perspective, your trusted partner in mental health and well-being. We offer a range of counselling services and wellness therapies tailored to meet your needs. Our two convenient locations at Raffles Place and Joo Chiat make it easy to access a therapist in Singapore in person. For those who cannot visit us, our online counselling service is available to both local and international clients, ensuring compassionate care wherever you are.

Our holistic, client-centered approach considers the interconnectedness of mind, body, and spirit. We provide personalized therapy for men, women, children, teens, couples, and families, helping you navigate life’s challenges and find your path to well-being. Whether you’re facing stress, anxiety, relationship issues, or seeking personal growth, we’re dedicated to empowering you with the tools and insights needed to make informed decisions and achieve balance.

At Counseling Perspective, we believe in the transformative power of therapy and are here to provide you with support on your journey to a healthier, more fulfilling life, every step of the way.

At Counseling Perspective, we provide compassionate, personalized therapy services to help people of all age groups and backgrounds overcome life's challenges and thrive. Our group and individual counselling services include:

Marriage Counselling - Relationship counselling addresses difficulties between partners and helps them to better understand and support each other.

Family Counselling - Family therapy helps navigate challenging family dynamics and improve relationships within the family unit.

Child Counselling - Child therapy provides a supportive space for children to express their emotions, develop coping skills, and build self-esteem.

Career Counselling - Career coaching helps professionals grow their strengths, identify opportunities, and make informed career decisions.

Online Counselling - Private, convenient online counseling video sessions are available to both our Singapore-based and international clients.

LGBTQIA+ Counselling - LGBTQIA+ therapy offers a safe and supportive space for those exploring or facing challenges about their sexual orientation or gender identity.

Wellness Services - Evidence-based holistic therapies aimed at healing unhealthy divisions between the mind, body and spirit.

Discover our full range of counselling services in Singapore and take the first step toward a healthier, more fulfilling life today.

We take pride in our dedicated team of highly qualified and compassionate counsellors. Each team member is an experienced professional, specializing in a diverse range of therapeutic approaches to be able to meet your unique needs and preferences. They bring a wealth of knowledge, empathy, and a steadfast commitment to supporting you in achieving your mental health goals.

From cognitive-behavioral therapy and existential psychotherapy to hypnotherapy and play therapy, our counsellors possess the expertise to guide you through various life transitions, relationship challenges, grief and loss, and other personal growth journeys. Take a moment to get to know the faces behind our practice — learn more about their backgrounds, specialties, and the unique perspectives they bring to our team.

A first counselling session can be daunting, especially if you are new to counselling in Singapore. Your therapist will endeavour to make you feel comfortable and at ease. They will ask questions at the first session to understand your symptoms and what has brought you to counselling, and identify how best to help you. You are welcome to ask any questions you have during this time and any follow-up therapy sessions.

Our counsellors are experienced with multiple therapies and techniques. Different clients will benefit from different psychological services. Your therapist will develop a course of treatment for you based on the tools most suited to your needs.

Counseling Perspective

Mental Health

We provide a holistic approach to help clients manage and heal from various mental health challenges, using a blend of evidence-based and complementary techniques for effective treatment. Discover more about the mental health issues you may be facing here.

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Mood Disorders

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Mood disorders affect how you feel on a daily basis, causing ongoing sadness, hopelessness, or extreme mood swings, as seen in Bipolar Disorder. These conditions can make it hard to enjoy life, manage responsibilities, and maintain relationships. Common mood disorders include Depression, Dysthymia, and Bipolar Disorder, which can all be managed with treatment and support.

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Eating Disorders

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Eating disorders are serious mental health conditions that deeply affect eating habits and body image. They can involve restrictive eating, binging, or purging, and often have severe physical, emotional, and social consequences. Common eating disorders include Anorexia Nervosa, Bulimia Nervosa, and Binge Eating Disorder, which usually require professional support to manage and treat.

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Anxiety Disorders

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Anxiety disorders involve persistent worry, fear, or nervousness that disrupt daily life and make functioning difficult. These overwhelming feelings can lead to avoidance and impact social interactions. Common types include Generalized Anxiety Disorder (GAD), Obsessive-Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD), Panic Attacks, and Phobias.

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Mood Disorders

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Eating Disorders

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Anxiety Disorders

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What if I am too busy to attend counselling?

We understand that life gets busy in Singapore. Counselling services for individuals, couples and families can be conducted in person or online.

Do you offer Employee Assistance Programmes?

Contact us to ask about EAP support.

Are you a social services provider?

We are a privately owned practice. To find Family Service Centres and other social services providers for counselling in Singapore, please visit the following links: