Qi Gong & Tai Chi Classes

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Awaken Your Awareness of Qi for Health and Mental Fitness


Join the Qigong Foundations classes if you want to:

  • Learn to open and release your physical body to promote relaxation and a sense of physical well-being.
  • Learn simple techniques to cultivate a positive mindset and practice mindfulness to make space to focus your intention.
  • Practice saturating your mind ever more deeply into your body as you refine your awareness of Qi and develop your ability to release blockages.
  • Spend time with like-minded people who are focused on becoming physically and energetically more integrated


Schedules:

QI GONG FOUNDATIONS

Mondays & Wednesdays

12pm-1pm SGT

Beginning 20th March


TAIIJIQUAN FOUNDATIONS

Mondays & Wednesdays

8pm-9:30pm SGT

Beginning in April 2023


Location:

87 Science Park Drive

#03-01 The Oasis

Singapore 118260


Course Fee:

Fee $80 per week (monthly)



Meet your Guide

Jason Woolley

Jason is a member of ICF, an individuals & Team Coach, a hypnotherapist and a Taijiquan instructor.

Credentials

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