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Belinda Lau

Counselor/Psychotherapist

MA Counselling, Gottman Method Couples Therapy (Level 2), GradD Law, BSc Mathematics & Management

Belinda believes that every cloud has a silver lining and provides a non-judgmental space for you to overcome problems and lead a meaningful self-development journey.

Belinda holds a Master’s degree in Counselling and completed the Level 1 and 2 training in Gottman Method Couples Therapy. She is also an associate Neuro-Linguistic Programming practitioner (ABNLP). Belinda is currently a Wellness Consultant at The Lion Mind, a nonprofit organisation that raises mental health awareness across the region. She has worked with broad spectrum of groups in her counselling practicum including elderly at All Saints Home Singapore and Youth-at-Risk Empowerment Program at CARE Singapore.

Prior to counselling work, Belinda has over a decade of work experience in the banking and finance industry including HSBC Private Bank, Bank of Singapore and Credit Suisse. Working in this industry has helped her a lot in empathising the stress and anxiety that corporate world entails. In addition, Belinda also recognises the struggles and challenges associated with adjustment process having spent the majority of time in her hometown of Hong Kong and London, before she moved to Singapore since 2011. Aside of counselling work, Belinda has been conducting mental health and self-care workshops for corporates and startups, as well as talks for school audiences. Recently, Belinda has been engaging with various awareness campaigns through podcast, panel discussion events and article writing for media and publication.

Belinda has a particular interest in supporting people who are struggling with family, relationship / marital issues. She provides counselling, psychotherapy and life coaching to individual adults, adolescents and couples on various struggles including but not limited to anxiety, trauma, depression, burnout, stress, life and career transitions, relationship and family issues. She adopts an integrated and person-centered therapeutic approach to her counselling, using concepts from cognitive behavioural, emotion-focused, solution-focused, mindfulness-based where appropriate. Belinda provides both face-to-face and online counselling. She is fluent in English, Cantonese and Mandarin.

Email: tlhbelinda@gmail.com

Phone: +65 8299 4866